Fast Chicken Dinner

By June 4, 2014 recipes No Comments
Fast Chicken Dinner
With your successful pantry in mind…

Ingredients:

  • – 1 Tbsp.Coconut oil
  • – 1 pound boneless, skinless chicken breast, but into bite-size pieces
  • – 1 to 1 1/2 cups chunky salsa (enough to cover the chicken in the pan)
  • – 1/2 can Black beans (rinse thoroughly)
  • – 1 cup brown rice or quinoa (Start before cooking anything else – it will be done by the time you finish)
Directions
– Mix black beans and rice or quinoa and cook according to the grain directions. (Salt to taste)
– Melt 1 Tbsp. Coconut Oil in pan
– Add chicken and quickly brown on each side on medium high (2-3 min)
– Pour salsa and beans over chicken, turn up heat, till it bubbles, turn heat back down and cover 
– let chicken simmer for 10 min

Now create whatever you like! Add a salad with some nuts, make tacos, pour the chicken over the rice and beans… there are tons of options!

Enjoy!