{"id":187,"date":"2014-06-25T13:44:46","date_gmt":"2014-06-25T13:44:46","guid":{"rendered":"http:\/\/youcanbestrong.com\/?p=187"},"modified":"2015-07-01T13:45:14","modified_gmt":"2015-07-01T13:45:14","slug":"no-bake-energy-bites-taste-like-snickers","status":"publish","type":"post","link":"https:\/\/youcanbestrong.com\/?p=187","title":{"rendered":"No-Bake Energy Bites! (Taste Like Snickers!)"},"content":{"rendered":"

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No-Bake Energy Bites!<\/strong><\/p>\n

(Taste Like Snickers!)<\/strong><\/p>\n

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Moment of honesty… eat too many of these all at once and you may have some… umm… gas. 2 or 3 at a time is just about perfect \ud83d\ude42<\/p>\n

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Ingredients<\/strong><\/p>\n

– 1 cup rolled oats<\/p>\n

– 1 cup coconut flakes<\/p>\n

– 1\/2 cup ground (or whole) flax seed<\/p>\n

– 1\/2 cup chai seeds<\/p>\n

– 1\/2 cup organic dark chocolate chips<\/p>\n

– 2\/3 cup all natural peanut butter (crunch or smooth… I use smooth)<\/p>\n

– 1\/4 cup honey<\/p>\n

– 1 tsp vanilla extract<\/p>\n

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Directions:<\/strong><\/p>\n

***Make room in the freezer and have a cooking sheet out with wax paper on it ready before you start mixing<\/p>\n

*** have a bowl of water sitting next to you to moisten your hands for rolling DO NOT ADD THIS TO THE MIXTURE<\/p>\n

– add honey and peanut butter LAST!<\/p>\n

– Mix all other ingredients<\/p>\n

– Add peanut butter and honey<\/p>\n

– Mix: I use my bare hands after putting some water on them. If you have a great mixing utensil… go for it.<\/p>\n

– Once thoroughly mixed squish it into bite size balls<\/p>\n

– Place on the cooking sheet and in the freezer overnight then transfer to ziploc<\/p>\n

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Rolling Tips:<\/strong><\/p>\n

I moisten my hands with water and then squish the mixture into balls. If you try to roll it they fall apart. When the mixture starts sticking to your hands – moisten them with water again. Repeat process till all mixture is used.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

  No-Bake Energy Bites! (Taste Like Snickers!)   Moment of honesty… eat too many of these all at once and you may have some… umm… gas. 2 or 3 at…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/posts\/187"}],"collection":[{"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=187"}],"version-history":[{"count":3,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/posts\/187\/revisions"}],"predecessor-version":[{"id":190,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/posts\/187\/revisions\/190"}],"wp:attachment":[{"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}