{"id":143,"date":"2014-06-10T01:42:52","date_gmt":"2014-06-10T01:42:52","guid":{"rendered":"http:\/\/youcanbestrong.com\/?p=143"},"modified":"2014-06-10T01:42:52","modified_gmt":"2014-06-10T01:42:52","slug":"good-for-you-brownies","status":"publish","type":"post","link":"https:\/\/youcanbestrong.com\/?p=143","title":{"rendered":"Good For You Brownies!"},"content":{"rendered":"<p><strong><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 330px; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic; vertical-align: bottom;\" src=\"https:\/\/gallery.mailchimp.com\/cdcad3ed84\/images\/BFG_ChocolateChunkBrownie0.jpg\" alt=\"\" width=\"132\" \/><\/strong><\/p>\n<p><strong>Good For You Brownies!<\/strong><br \/>\nA close friend of mine introduced these into my life and I am SO grateful! Fudgy and Delicious!<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p>1 lg, ripe avocado<\/p>\n<p>1\/4 c almond butter<\/p>\n<p>1\/2 raw honey<\/p>\n<p>4 oz unsweet chocolate<\/p>\n<p>1 tbs coconut oil<\/p>\n<p>1\/4 c cocoa powder<\/p>\n<p>3 large eggs<\/p>\n<p>1 T vanilla<\/p>\n<p>1 T coconut flour<\/p>\n<p>1 t baking soda<\/p>\n<p>1\/2 t salt<\/p>\n<p>Chocolate chips as desired<br \/>\n<strong>Directions:<\/strong><br \/>\n&#8211; Preheat to 350*<\/p>\n<p>&#8211; Peel and process the avocado until it&#8217;s very smooth<\/p>\n<p>&#8211; Melt dark chocolate and coconut oil together<\/p>\n<p>&#8211; Mix all ingredients except for chips with hand mixer until fluffy<\/p>\n<p>&#8211; Pour into 9&#215;9 pan<\/p>\n<p>&#8211; Bake for 20-25 min, depending on your oven.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good For You Brownies! A close friend of mine introduced these into my life and I am SO grateful! Fudgy and Delicious! Ingredients: 1 lg, ripe avocado 1\/4 c almond&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/posts\/143"}],"collection":[{"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=143"}],"version-history":[{"count":1,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/posts\/143\/revisions"}],"predecessor-version":[{"id":144,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/posts\/143\/revisions\/144"}],"wp:attachment":[{"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}