{"id":122,"date":"2014-06-06T15:03:48","date_gmt":"2014-06-06T15:03:48","guid":{"rendered":"http:\/\/youcanbestrong.com\/?p=122"},"modified":"2014-06-06T15:03:48","modified_gmt":"2014-06-06T15:03:48","slug":"crunch-munch","status":"publish","type":"post","link":"https:\/\/youcanbestrong.com\/?p=122","title":{"rendered":"Crunch Munch!"},"content":{"rendered":"<table class=\"mcnCaptionBottomContent\" style=\"color: #000000;\" border=\"0\" width=\"false\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnCaptionBottomImageContent\" align=\"left\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" src=\"https:\/\/gallery.mailchimp.com\/cdcad3ed84\/images\/IMG_10526f51d2.jpg\" alt=\"\" width=\"168\" \/><\/td>\n<\/tr>\n<tr>\n<td class=\"mcnTextContent\" style=\"color: #606060;\" valign=\"top\" width=\"168\"><span style=\"color: #000000;\"><strong>Crunch Munch!<\/strong><\/p>\n<p>Ingredients:<br \/>\n&#8211; 1 pound your favorite combination of raw nuts<br \/>\n&#8211; 1\/4 cup agave nectar<br \/>\n&#8211; 1 cup dried cranberries<br \/>\n&#8211; 1\/2 cup grated coconut<br \/>\n&#8211; 1 handful of organic semi sweet chocolate chips<br \/>\n&#8211; 1 handful of cinnamon chips (optional)<br \/>\n&#8211; 2 Tbsp. Cinnamon<br \/>\n&#8211; 1\/2 tsp. of Himalayan salt<\/p>\n<p>Directions:<br \/>\n&#8211; Mix ingredients and spread on non-stick cookie sheet<br \/>\n&#8211; Bake at 350 for 10-12 minutes, until a nutty aroma wafts out of the oven<\/span><\/p>\n<div>\n<span style=\"color: #000000;\">***The beauty of this recipe is that it is a BASE! You can literally use any mixture of nuts and dried fruit that you like!***<\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Crunch Munch! Ingredients: &#8211; 1 pound your favorite combination of raw nuts &#8211; 1\/4 cup agave nectar &#8211; 1 cup dried cranberries &#8211; 1\/2 cup grated coconut &#8211; 1 handful&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/posts\/122"}],"collection":[{"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=122"}],"version-history":[{"count":1,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/posts\/122\/revisions"}],"predecessor-version":[{"id":123,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=\/wp\/v2\/posts\/122\/revisions\/123"}],"wp:attachment":[{"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/youcanbestrong.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}